Pre-operative shoulder exercises
Exercises to perform 6 weeks after your rotator cuff repair
Exercises to perform 3 months after your rotator cuff repair
Exercises to perform 6 weeks after your subacromial decompression
Exercises to perform 6 weeks after your shoulder replacement
Exercises to perform 3 months after your shoulder replacement
Exercises to perform after your frozen shoulder surgery
Exercises to perform 6 weeks after your hemi-arthroplasty for fractures shoulder
Exercises to perform 6 weeks after your shoulder stabilisation surgery
Exercises to perform 3 months after your stabilisation surgery
